TONS OF SPOILERS!!!

Scoop from Kristen:

Justin in West Hollywood: Anything on Heroes?

Expect all the regulars who didn't share scenes last year to spend time together onscreen this year. The producers are looking to weave the various story arcs together more tightly. Most notably, Niki leaves her family troubles behind and connects up with the show's larger mythological mysteries.

Tim in Brooklyn: Dying for more Heroes dish, if you've got it…

Claire and Niki finally cross paths.

Jeffrey in Ft. Lauderdale, Florida: Any Lost scoop?

We have no bananas today. We do, however, have a contribution to the ongoing debate about when Lost starts production on season four: The publicist says it's Aug. 20, other reports say Aug. 15. Perhaps the crew getting back to work is different than the cast getting back to work?

Tilly the Kid: Prison Break! I miss my hot convicts!

How about a hot fed instead? Mahone and his little white pills have been separated, and that goes better for the pills than it does for Mahone...

Jeff in Louisville, Kentucky: Will Prison Break live up to its title this season?

I hear Michael and a new inmate buddy begin planning their intricate escape from Sona by episode five.

James from Chicago: Any scoop on Supergirl from Smallville?

Kara, aka Supergirl, and the Martian Manhunter are both aware of each other from the past and they, to say the least, are anything but friends.

Sam from Walnut Creek, California: Smallville?

Sources tell me there is a showdown between Kara and someone very close to Clark's heart.

Rose in Seguin, Texas: What is Lana's future on Smallville?

See item immediately above.